Effective equipment for a healthy back

Regular exercise and low-intensity cardio workouts strengthen the back muscles, preventing back and joint complaints. This is of particular importance for people with a sedentary job. Regardless of whether you're using fitness products or equipment for a healthy back, what's key is to do some holistic exercises. Browse our Sport-Thieme online shop now to find effective small props for a healthy back and ergonomic aids to support your health while working from home.