Weight discs: variable weights for your training

Weights with exchangeable discs are extremely versatile and are suitable for strength and fitness training at clubs and gyms. With a barbell and weight discs you can always set your weights to the exact weight you require. Depending on the type of training and the participants you can use different weights. Lighter weight discs are suitable for endurance training with many repetitions. If muscle strengthening is in the foreground, heavier weights are recommended. At Sport-Thieme you will find weight discs from 0.5 to 25 kilograms.

Weight discs: chrome or cast iron

Weight discs made from chrome and cast iron are equally suitable for strength training. Weights with rubber or plastic coating are recommended because they dampen the noise on impact and at the same time protect the floor of the gym or exercise room. Weight discs fit on different bars depending on the diameter of the hole. Original bodypump weight discs for barbell training in the bodypump system are available from the Sport-Thieme fitness shop.