Sigrid :
Flexi-Bar Schwingstab Sport
-
Qualität
-
Design
-
Funktionalität
-
Guarantee 3 years
-
0049 5357 181 503 Customer service
-
45882 product ratings from our customers
-
Returns guarantee 100 days
Flexi-Bar Oscillating Bar
Swing yourself fit!
product detailsWorkouts with the Flexi-Bar oscillating bar will strengthen your core muscles and can thus effectively prevent complaints such as back problems and bad posture.
- Improves posture, as well as core and overall strength
- Can also be used in therapy
- A great all-rounder: for any age and any fitness level
Product description
Flexi-Bar Swing Stick – A Multipurpose Fitness Tool
The Flexi-Bar Swing Stick stands out as a versatile fitness tool, designed to enhance various aspects of physical training. It is adept at improving endurance, coordination, posture stabilization, and motion sensitivity. Its use extends into therapy, particularly beneficial for individuals with back and joint disorders. The product range includes the "Kids" version, specially tailored for children, and the "Sport", "Intensive", and "Athletic" models for adults. These adult models are of equal length but vary in resistance levels, making some harder to oscillate than others. The "Athletic" model, notable for its significantly heavier weight, adds an extra level of challenge to your workout. For a comfortable training experience, a space of approximately 2x2 meters is recommended.
To keep workouts engaging, each Flexi-Bar Swing Stick (with the exception of the "Kids" model) comes with an exercise poster and access to online training videos.
Flexi-Bar Swing Stick "Kids":
Flexi-Bar Swing Stick "Sport":
Flexi-Bar Swing Stick "Intensive":
Flexi-Bar Swing Stick "Athletic":
This multifaceted tool is perfect for anyone looking to diversify their fitness routine or add a new dimension to their therapeutic practices. By incorporating the Flexi-Bar Swing Stick into your regimen, you can achieve comprehensive physical benefits in a fun and effective way.
The Flexi-Bar Swing Stick stands out as a versatile fitness tool, designed to enhance various aspects of physical training. It is adept at improving endurance, coordination, posture stabilization, and motion sensitivity. Its use extends into therapy, particularly beneficial for individuals with back and joint disorders. The product range includes the "Kids" version, specially tailored for children, and the "Sport", "Intensive", and "Athletic" models for adults. These adult models are of equal length but vary in resistance levels, making some harder to oscillate than others. The "Athletic" model, notable for its significantly heavier weight, adds an extra level of challenge to your workout. For a comfortable training experience, a space of approximately 2x2 meters is recommended.
To keep workouts engaging, each Flexi-Bar Swing Stick (with the exception of the "Kids" model) comes with an exercise poster and access to online training videos.
Flexi-Bar Swing Stick "Kids":
- Enhances balance and coordination
Flexi-Bar Swing Stick "Sport":
- Ideal for fitness and rehabilitation exercises
Flexi-Bar Swing Stick "Intensive":
- Focuses on fat burning
Flexi-Bar Swing Stick "Athletic":
- Boosts muscular endurance and resistance
This multifaceted tool is perfect for anyone looking to diversify their fitness routine or add a new dimension to their therapeutic practices. By incorporating the Flexi-Bar Swing Stick into your regimen, you can achieve comprehensive physical benefits in a fun and effective way.
How does the Flexi-Bar work?
The oscillating bar starts to vibrate with just a small amount of hand movement (when extending the forearm). After this, the Flexi-Bar keeps oscillating through slight movements (the same as when on a swing, where it is also the case that slight movements have to be made at the right time). The more rigid the arm as an energy carrier, the greater the amplitude and therefore the more intensive the workout. The duration of the oscillation depends on the strength, stamina and coordination of the user.
The ideal fitness product for everyone. Don't miss out and order the Flexi-Bar today.
The oscillating bar starts to vibrate with just a small amount of hand movement (when extending the forearm). After this, the Flexi-Bar keeps oscillating through slight movements (the same as when on a swing, where it is also the case that slight movements have to be made at the right time). The more rigid the arm as an energy carrier, the greater the amplitude and therefore the more intensive the workout. The duration of the oscillation depends on the strength, stamina and coordination of the user.
The ideal fitness product for everyone. Don't miss out and order the Flexi-Bar today.
Technical Details
2009924: Kids
| Area of use | Children, Senior |
|---|---|
| Material pole | Fibreglass |
| Material handle | Natural rubber |
| Length | 1.18 m |
| Swing frequency | 4.6 Hz |
| Colour | Green |
2009908: Sport
| Area of use | Advanced, Fitness, Rehabilitation |
|---|---|
| Material pole | Fibreglass |
| Material handle | Natural rubber |
| Length | 1.53 m |
| Swing frequency | 4.6 Hz |
| Colour | Red |
2009937: Intensive
| Area of use | Advanced |
|---|---|
| Material pole | Fibreglass |
| Material handle | Natural rubber |
| Length | 1.53 m |
| Swing frequency | 4.6 Hz |
| Colour | Dark blue |
2009911: Athletic
| Area of use | Competitive athletes |
|---|---|
| Material pole | Fibreglass |
| Material handle | Natural rubber |
| Length | 1.53 m |
| Swing frequency | 4.6 Hz |
| Colour | Black |
Instructions
Videos
Sport-Thieme "Fitness" Oscillating Bar
Guaranteed quality at an unbeatable price.
Each from € 42.01
Take me to the product »
Product rating 69
