The Sport-Thieme "Shoulder" Arm Trainer for Diverse Training
The Sport-Thieme "Shoulder" Arm Trainer stands out as a compact, cost-effective, and user-friendly fitness device designed to enhance shoulder mobility. It’s versatile enough for daily fitness routines, prevention strategies, and rehabilitation from shoulder injuries. The device features a smoothly operating pulley system. When one arm pulls on the rope, the other arm is simultaneously engaged, facilitating comprehensive mobilization of the entire back and shoulder region.
This fitness trainer is available in lengths of 2 and 3 meters. The longer version is particularly suitable for individuals using wheelchairs and for seated exercises.
Exercises:- Shoulder abduction
- Shoulder adduction
- Shoulder flexion
- Internal rotation
- External rotation
- Horizontal flexion
- Horizontal extension
- Diagonal lifts
- Diagonal chopping motion
Not to be used as a push-up aid or as a pull rope.
Enhance the mobility and strength of the shoulder area with the Sport-Thieme "Shoulder" Arm Trainer, an essential tool for anyone looking to improve their physical condition or recover from injury. Its versatility in training exercises and suitability for a wide range of users makes it a valuable addition to any fitness regimen or therapeutic program.