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Bought on: 4 December 2021
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Mein Physio-Programm "Reha" Exercise Cards
product details
New
Product description
My Physio Program Training Cards "Rehab" – Create an Effective Training Plan
The "Rehab" training cards from My Physio Program present you with a comprehensive collection of effective exercises designed by a wide array of medical professionals and therapists. Whether it's specific ailments or general fitness improvement, individuals can tailor a goal-oriented exercise regimen that suits their needs perfectly. The beauty of these exercises is their no-equipment requirement, allowing for easy integration into daily life. Adjust the intensity of your workouts to align with your current fitness level to ensure progress and prevent injury.
Product Details:
Training Focus "Healthy Knees"
This collection of rehab-focused training cards is an indispensable tool for anyone looking to enhance their physical well-being, particularly in strengthening and maintaining healthy knee function. Its targeted exercises offer versatility for various fitness levels and requirements, making it an excellent addition to both personal and professional therapy practices.
The "Rehab" training cards from My Physio Program present you with a comprehensive collection of effective exercises designed by a wide array of medical professionals and therapists. Whether it's specific ailments or general fitness improvement, individuals can tailor a goal-oriented exercise regimen that suits their needs perfectly. The beauty of these exercises is their no-equipment requirement, allowing for easy integration into daily life. Adjust the intensity of your workouts to align with your current fitness level to ensure progress and prevent injury.
Product Details:
- Material: Cardboard
- Dimensions: 21.5x15.5x4.1 cm
- Weight: 1.08 kg
Training Focus "Healthy Knees"
- Strengthened knees capable of withstanding everyday stresses such as bending, standing up, and climbing stairs, as well as sporting activities
- Increased endurance and confidence in activities like walking, hiking, or jogging
- Improved knee flexibility
- Specific exercises for knee and leg recovery post-exertion
This collection of rehab-focused training cards is an indispensable tool for anyone looking to enhance their physical well-being, particularly in strengthening and maintaining healthy knee function. Its targeted exercises offer versatility for various fitness levels and requirements, making it an excellent addition to both personal and professional therapy practices.
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