Stilum Fitness outdoor cross trainer
The Stilum Fitness cross trainer is a professional piece of fitness equipment for outdoor use. Thanks to its modern design, it’s a real head turner at any exercise park. Made of high-quality stainless steel and fitted with non-slip foot plates, the piece of outdoor fitness equipment is very robust, durable and weather resistant. And this means you can train on it all year round, regardless of your fitness level.
Product information:- Assembled dimensions: 215x90x210 cm
- Weight: 250 kg
- Stainless steel
Safety information:- Safety area: 1.50 m on each side
- Fall height: <60 cm
- Recommended surface: grass or protective floor panels
How to use the Stilum Fitness outdoor cross trainer
Good posture is everything when it comes to training on the cross trainer. Stand up straight with your body leaning slightly forward. Movements should be fluid and you should face forwards. To effectively work your quads and glutes, the soles of your feet should be in contact with the pedals at all times.
The outdoor cross trainer works the following muscles:- Quads (quadriceps)
- Glutes (glutaeus maximus)
- Calves
- Core, shoulder and arm muscles
- Adductors and abductors
An excellent choice for companies
More and more companies understand that healthy and happy employees are critical to their operations, and so they’re offering corporate fitness programmes. The offers available to staff varies from company to company, from corporate gym memberships to on-site exercise options. The Stilum Fitness outdoor cross trainer is an excellent choice for companies, allowing their employees to improve their cardiovascular fitness and muscular endurance with relatively short training sessions. The equipment can be used at any time and wearing any type of clothing. Just a few minutes a day will be plenty to get fitter – a perfect solution to make the most of your breaks!
Improve your cardiovascular fitness, coordination and mobility with the Stilum Fitness outdoor cross trainer.