The Sport-Thieme "Strong" nocken ball: perfect for schools, clubs and track-and-field athletes
The Sport-Thieme "Strong" nocken ball is excellent for learning and practising the correct javelin technique and for indoor javelin training during winter. The ball can be used from the age of 12. Its protruding part allows the athlete to hold it like a javelin. The equipment can be used inside and out – for indoor use, we recommend covering the floor with mats or similar. The nocken ball is available in different weights to suit both beginners as well as advanced players and pros.
How to use the nocken ball
The Sport-Thieme "Strong" nocken ball helps users perfect the correct grip technique for javelin. The ball sits well in the hand, just hold the ball’s protruding part in a forked grip (like a javelin, i.e. between your index and middle finger) and start training.
Product information- Cover: PVC
- Filling: sand
- Dimensions (L×W×H): 10×10×14 cm
- Weight: 400, 600, 800 or 1,000 g
- Colour: green, red, blue or orange