Perform the following exercises with your Body Solid® G-1S Multiygym
- Bench press
- Rowing
- Lat pulldown
- Bicep curls
- Tricep extensions
- Seated sit-ups
- Leg extensions and curls
- Adductor and abductor training
- ...and much more
Switch exercises without having to reorganise the equipment.
Give all your muscle groups a workout with more than 30 possible exercises.
Includes:- G-1S multigym
- Lat bar
- Rowing bar
- Ab/triceps strap
- Foot straps
- Large exercise poster (in English)
- Workout DVD (in English)
Technical information:- 72-kg set of stacking weights
- 3 pulleys at different heights (down below on the leg extender, in the middle above the backrest cushion, and up above on the lat pulldown station)
- Backrest with lumbar support
- Ball-bearing-mounted rollers
- Nylon-covered steel cable
- Set of weights with nylon connector for less sound and friction
- Welded steel construction on all four sides with scratch-resistant powder coating
- Ball bearings on all pivots
- Extra-thick, double-stitched and hard-wearing cushion
- Spring bolt for adjusting the seat height
- Assembled dimensions (HxWxD): 215x120x140 cm
- Weight: 145 kg
- Can withstand up to: 140 kg